What is Injury Rehabilitation
Weather you are recovering from an intense musculoskeletal injury, eager to return to play, or constantly plagued by niggles, wanting to return to pain free movement. Getting into an injury rehabilitation program can help you. Our Programs are designed to manage pain and improve your ability to cope with the demands of physical activity. Injury is caused when the body is exposed to a stressor it cannot withstand. The consultation assesses the body in its entirety. Identifying potential injury cause, injury risk, biomechanical deficits and areas performing below optimal.
What will an Injury Rehabilitation Consultation Involve?
Your consultation will begin with a brief personal and medical history. Using the latest in 3D analysis technology your practitioner will assess all your joint ranges of movement, flexibilty and power to identify and any deficits you may have. To complete your biomechanical assessment measures of strength, range of motion, VO2 max, speed, power, agility, and balance will be incorporated all helping us design a bespoke plan tailored to your goals. .This information will then be used for your program design to get you back to what you love.
This consultation can be selected by you if you are carrying a slight niggle or suffering from a reoccuring injury and would like to prevent it happening again. However it may also be used alongside treatment for a specific injury to help you recover as quickly as possible. If this is the case your practitioner will discuss this with you before booking it in.
The assessment is physical in nature so make sure you wear comfortable nonrestrictive clothing and suitable shoes to work out in.
Why choose us?
Our rehabilitation team are qualified to a minimum degree level with extensive experience in rehabilitation program design for both chronic and sports related injuries. All our clinicians are hand picked for their in depth They are available for early morning and evening appointments so they can always be available when you need them. Couple this with state of the art software and a fully equiped gym at our fingertips, you will have everything you get you back to waht you love; pain free!
Sports Performance and Wellbeing Analyst