Stephanie graduated from Exeter with a first class honours degree in Sport & Exercise Science and continued her education in London where she completed a Masters Degree in Clinical Exercise Science.Since then she has gone on to complete a Level 5 Diploma in Sports & Remedial Massage. She has worked in the healthcare industry for 5 years and has gained practical experience in personal training, health coaching and health promotion in both public and private establishments.
Stephanie is a keen runner and has completed a number of Marathons, two ultra Marathons and a Half Ironman. Due to this she understands the demands of physical exertion on the body and the importance of injury prevention, stretching, recovery and body maintenance.
Stephanie has always had an interest in Sport and Exercise which stemmed from her active childhood which included participating in Karate, Swimming, Netball, Hockey and Running. This love for Sport developed as she grew older and led her to pursue a career in this field.
Stephanie has a passion to help people and enjoys doing this is by using an educated touch with both simple and advanced massage techniques to provide preventative and rehabilitative change. she enjoys exploring and tailor making sessions to meet the needs of each individual whether that be physiologically, neurologically, emotionally or for those who just need an hour to escape from their busy schedules.