Dan holds a level 3 sports massage qualification and has worked within the fitness industry since 2017 as a Level 3 personal trainer, with additional qualifications in exercise referral and lower back rehabilitation.
His training and general health and wellness philosophies are based on the principles of strength and movement. As such he is a big advocate for resistance training and improving clients’ mobility and movement patterns. This was his motivation to qualify as a sports massage therapist.
Dan has also previously been part of a team that delivered an ‘Escape Pain’ trial and successfully ran an Osteoarthritis class pre-pandemic at Thornbury leisure centre.
Dan has been involved in a variety of sports; everything from Athletics, Hockey, Tennis, Volleyball and also playing Rugby at both club and county level. He enjoys keeping fit and active, as well as continuously learning new skills and improving his knowledge base.